Happiness
is the foundation for a long-term well-being.

You are the most powerful when you are yourself. But don’t try to be, just be.

It takes a conscious effort to resist the mind to wander and the body to collapse.

Sometimes what appears to be a negative situation contains a gem of wisdom

Wow!! This week has been quite a challenge. And how lucky I was, my fiancé was out of time just the right time so I had to shovel the snow by myself (three times on Thursday). Of course normally, this duty is his. But the first time that I had to do it because he wasn’t home, I came to realize that I love doing it very much.

Well, I know how to dress better in the snow this year :), and the exercising aspect of it, somehow it lifts up my spirit. And even more amazing, I would rather shoveling t… Continue